Dementia Friendly Days Out in London
Life in London with a loved one who has dementia presents unique challenges, but it also opens up opportunities for joyous experiences.
This guide offers a curated list of days out for dementia patients, with outings across the capital, designed with both the needs and comforts of those with dementia and their unpaid carers in mind.
From the tranquillity of green spaces to the stimulating environments of museums, the city boasts a variety of settings that cater to sensitivity and inclusivity.
For further support and resources on navigating dementia together, exploring dementia care in London can be a helpful start.
1. Museum of London

The Museum of London, at the heart of the city, is a landmark of culture and history.
It’s a place where the story of London is shown through an extensive collection of artefacts and interactive exhibits.
The museum’s journey from prehistoric times to the modern era offers a fascinating glimpse into the city’s evolution.
Recognising the importance of accessibility, the museum curates specialised tours for individuals with dementia, ensuring an engaging and supportive visit.
The integration of sensory elements within exhibits and the availability of quiet zones throughout the museum make it an excellent choice for dementia days out.
Staff who are well-versed in dementia awareness, are always on hand, providing a warm and inclusive atmosphere.
2. RAF Museum

Celebrating the achievements and history of the Royal Air Force, the RAF Museum offers an engaging journey through aviation’s storied past and dynamic present.
This remarkable museum showcases an extensive collection of aircraft and memorabilia, inviting visitors into the world of aviation.
From early biplanes to modern jets, the museum provides a comprehensive look at the technological advancements and the courageous individuals who shaped the skies.
Interactive exhibits, including flight simulators and multimedia presentations, offer hands-on experiences that bring the thrill of flight to life.
These engaging features are designed to captivate visitors of all ages, making the museum an ideal spot for family outings or educational trips.
The RAF Museum is deeply committed to being accessible to all, particularly honouring those living with dementia.
Specialised dementia-friendly tours, crafted with care, provide a welcoming and supportive environment.
These tours are enhanced by staff who are knowledgeable about dementia, offering insights and assistance tailored to visitors’ needs.
Additionally, the museum has thoughtfully designed quiet areas and used clear signage throughout, ensuring that every visit is as comfortable as it is fascinating.
For an outing that combines historical insight with interactive fun, all within an inclusive setting, the RAF Museum stands out as a premier destination.
3. Gillespie Park and Ecology Centre

An outdoor space in Islington, Gillespie Park and Ecology Centre, offers a peaceful escape into nature for dementia-friendly days out.
The park’s design is mindful of visitors with dementia, and features wide, level pathways and clear signage, making exploration easy and stress-free.
The variety of habitats, from woodlands to meadows, provides a sensory-rich experience, beneficial for those with dementia.
Staff and volunteers trained in dementia awareness contribute to a supportive environment, where everyone is welcome.
Regular events, like guided nature walks, allow visitors to engage with the park’s natural beauty, fostering a sense of well-being and connection.
4. London Wall

As a historical monument, the city wall stands as a reminder of Roman London’s ancient boundaries.
Today, it serves not only as a link to the past but also as an accessible attraction for all visitors, including those with dementia.
Adaptations such as clear signage and sensory elements along the wall’s remnants make the experience through history a dementia-friendly experience.
These efforts underscore the importance of inclusivity in preserving and sharing heritage, ensuring that the London Wall remains a meaningful destination for everyone.
5. Dementia Cafes

It’s now easier than ever to find a dementia cafe across the capital.
They offer a warm and inviting space for those with dementia and their carers to relax and connect.
These cafes are more than just a place for a cup of tea; they are community hubs where activities, support and information meet.
Designed to be welcoming and inclusive, dementia cafes provide an environment free from judgment, where everyone can enjoy social interaction and engage in stimulating activities.
The emphasis on clear communication and understanding makes these cafes an invaluable resource for the dementia community in London.
6. Kew Gardens

The Royal Botanic Gardens at Kew are a haven of peace and colour. With wide pathways, accessible facilities and dementia-aware staff, the gardens are ideal for a relaxing visit.
From the glasshouses to the lakeside walks, Kew offers a sensory experience full of scent, sound and natural beauty. Gentle walks, rest areas and cafés make it easy to enjoy the day at your own pace.
7. Horniman Museum and Gardens

The Horniman Museum and Gardens in Forest Hill offer a perfect mix of culture, nature and relaxation. This welcoming space combines fascinating indoor exhibits with beautiful outdoor gardens, creating an ideal setting for a dementia-friendly day out.
Inside the museum, visitors can explore collections of musical instruments, natural history and world cultures, all thoughtfully presented to engage curiosity and conversation.
Outside, the gardens provide peaceful walking routes, plenty of benches and stunning views over London. Staff are trained in inclusion and accessibility, ensuring a supportive and enjoyable visit for the whole family.
8. Hyde Park

Hyde Park is one of London’s largest and most peaceful green spaces, offering wide open views, tree-lined paths and plenty of benches for rest. Its accessible routes make it easy for everyone to enjoy gentle walks, lakeside views and quiet moments in nature.
The familiar surroundings can bring comfort and reassurance to those living with dementia. Watching the ducks on the Serpentine, listening to the sounds of birds or simply sitting beneath the trees provides a sense of calm and connection.
Cafés and rest areas throughout the park offer comfortable places to pause and recharge, making Hyde Park a simple yet deeply rewarding choice for a relaxed day outdoors.
9. The Garden Museum

Set beside the River Thames, the Garden Museum is a hidden gem celebrating Britain’s love of gardens and nature. Its peaceful atmosphere, open layout and bright, colourful displays make it especially suitable for people living with dementia.
The museum’s small size and welcoming staff create a calm and personal experience, while the riverside café and nearby green spaces offer relaxing places to pause and reflect.
10. Wembley Stadium

Wembley Stadium has become the first national stadium in the UK to be recognised as dementia friendly. Working with Alzheimer’s Society, The FA has introduced a range of measures to ensure fans living with dementia can continue to enjoy the game they love in comfort and safety.
Improvements include dementia awareness training for staff, clearer signage, information on ticketing and online platforms and quiet areas around the stadium. Dedicated lifts and accessible shuttle services also help make matchdays smoother and more enjoyable.
11. The British Museum

The British Museum is one of London’s best-known landmarks and a great place for a relaxed, dementia-friendly day out. Its wide walkways, clear signs and step-free access make it easy to explore at your own pace.
Inside, you’ll find fascinating objects from across the world from ancient Egypt to Roman Britain all displayed in bright, open spaces that feel calm and welcoming. The museum’s friendly staff are always happy to help, and there are plenty of quiet areas and cafés to take a break.
It’s the perfect spot for gentle exploration, conversation and shared discovery in a safe and comfortable setting.
Support for living well with dementia
We’re here to support you and your loved ones with resources, advice and care solutions tailored to your needs, ensuring that life with dementia is lived to the fullest.
For those looking for more information on dementia care or seeking to discuss dementia live-in care options, feel free to contact us at Independent People Homecare.